Be active over 60 with our Prime programme!
Class descriptions can be found below timetable.
To book any of these sessions please contact or call 01343 610 670
A complete step back to great music, combining low impact cardio and dance co-ordination.
A fun session for the whole family to enjoy. A mixture of fun sports and activities for all ages and abilities. Come and have some family fun at MSC!
Get on your bike and cycle your way fit.
KICK & BOX
Sometimes you’ve just got to Kick and Punch your way through the week- Aerobic & Conditioning class.
A fun and exciting short tennis and badminton session for all abilities.
Come and enjoy a table tennis session at MSC! A fun social session for all abilities.
Suitable for all ages and abilities and is a slower version of the game. It is football, but at a walking pace, with adapted rules and court size. Come and enjoy a kick about at MSC!
Suitable for all ages and abilities and is a slower version of the game. It is netball, but at a walking pace, with adapted rules and court size. People never forget playing the game and the memories and love of the game never leave them.
Feel Strong; Be Strong. Try a Weightlifting class to strengthen everyday movements.
Get your mid-week Zumba on and dance your way through Wednesday.