Hi everyone my name is Jamie Stewart and I’m on a mission to inspire people to get active and healthy through the power of running/jogging so that they can, in turn, inspire people around them to do the same...One day...One run at a time!
In February 2017 I set out to run everyday for 365 days. Doing my best to get as many people from the community out jogging/running. I’m delighted to say that in February 2018 I completed that challenge and have run with over 400 people all over the community. I believe running can change people’s lives, not just physically but mentally. So many people today suffer from stress, depression and anxiety - going for a simple run can do so much to battle this. If you’re ever feeling worried, mad, angry, upset, bored, irritated or aggravated...Go for a Run! Clear your head and feel great for doing it...But, there are so many more benefits to running - this simple activity lowers your risk of heart disease, helps you sleep better, boosts your daily energy, improves your immune system...the list goes on and on. So why wouldn’t you run?
I will be working alongside the Moray Sports Centre to bring my passion for running. So we can continue to get our community active together. Plus, if you want to know more about what Run with Style is then you can check out my Facebook page www.facebook.com/runwithstyle365
Thanks everyone and stay tuned in the coming months to see what we have in store.